Whether you’re just going around town for errands or traveling across the country to see family, having a disability means you need to plan for things that others might not have to think about.
We want your travels to be safe and stress-free. Here are some simple tips to help you travel smoothly and enjoy the journey:
Plan Ahead
No matter how you’re traveling, planning is key to reducing stress.
Flying
If you need assistance or are traveling with a service animal, let your airline know when you book your flight, or at least 48 hours before you fly. Every airline has different rules, so it's best to check with them in advance.
Remember, the Air Carrier Access Act protects your rights when flying as a person with a disability. Knowing your rights and responsibilities can help you feel more confident while traveling.
Public Transportation
If you’re using public transportation, take some time to research the best routes and schedules.
- The Eldercare Locator is a great tool to find transportation options in your area—just enter your zip code.
- You can also visit the American Public Transportation Association website to find links to local transportation services across the U.S.
Driving
If you’re driving, you can avoid the hassles of flying and public transit. But what are the disability parking rules in other states? This state-by-state disability parking guide will help you plan ahead.
Ridesharing
For those who prefer ridesharing, check out these resources:
- An alternative to traditional rideshare service for people with disabilities and older adults has become available throughout Wisconsin. CarePool matches drivers who are compatible with passenger needs and knows the details before arrival.
RIDEGURU offers a good overview of how rideshare services handle accessibility.
Be Ready for Medical Needs and Emergencies
Traveling is easier when you know you're prepared for any medical needs that might come up.
Medications and Medical Info
Make sure you have enough of your medications and supplements to last through your trip. Also, keep your important medical details handy, including:
- Emergency contact info
- Contact details for your doctor or other healthcare providers
- A list of medications and supplements you take
- A copy of your eyeglass or contact lens prescription
Local Medical Resources
Find out about medical facilities in the area you’re visiting. Knowing where you would go for hospital or urgent care could give you peace of mind. Is there a local medical association that could provide resources if needed? For example, what resources could the local Spina Bifida Association provide?
Stick to Your Routine
Keeping your regular routines while traveling can help you feel more comfortable and balanced.
If you usually take a break in the afternoon, try to fit that in during your trip. If you exercise regularly, find a way to keep up with your workouts, even if it's just a modified version.
Stay Flexible and Keep Smiling
Even the best-laid plans can hit bumps along the way. Stay flexible, and try to roll with the changes. And don’t forget to laugh—it can make a tough moment a lot easier to handle!
We hope these tips help you enjoy safe, stress-free travels and time with the people you care about.
Safe travels!