Explore the transformative power of creativity on health. Get insights and strategies to ignite your creative spark and improve your overall well-being.
Holiday Self-Care: Tips to Manage Stress and Find Joy
If you’re feeling anxious and stressed rather than filled with joy and hope during the holidays, you are not alone. Here are some ideas you can use or share to take care of yourself this holiday season.
Small Acts, Big Impact: How to Improve Your Health Without Leaving Home
“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never ever have enough.” – Oprah WinfreyTaking care of your health is always important — especially when life feels overwhelming or you’re working through challenges. The good news? There’s a simple way to boost your physical, mental, and social …
Living with Depression: Creative Solutions for Work
The satisfaction and security of work can lead to positive self-esteem and a sense of belonging. But how can you keep working when you feel depressed?
Substance Abuse in Wisconsin: People with Disabilities at Risk, Have Resources
The wide availability and consumption of alcohol and other substances can be challenging for people with disabilities in Wisconsin. However, an understanding of risks and early identification of problems can lead to positive outcomes.