You’re in high school, and it’s time to explore. Your device can be a doorway into other worlds – celebrities, style, music, parties, sports, love. It can also help you explore and discover interests that could lead to an exciting job in the future. It’s all a part of your education. To get to that exciting job and future you …
10 Steps People with Disabilities Should Take to Prepare for an Emergency
Do you know what to do if something bad were to happen? How will you know if a natural disaster is coming? How will rescuers find you if you need help getting out? The “Be Prepared, Have a Plan: Emergency Preparedness Toolkit for People with Disabilities” can help you plan for and respond to emergencies and natural disasters. The Wisconsin …
FreshEBT: Your Online Guide to Managing FoodShare Benefits
How do I apply for FoodShare Wisconsin? Which stores and farmer’s markets accept the Quest Card? Can I check my balance online? Am I eligible for other benefits? These are just a few of the questions you might have about Wisconsin’s FoodShare program. FreshEBT can answer them, and many more! FreshEBT is an online guide to managing FoodShare benefits in …
10 Personal Money Management Resources for 2019
Here’s a question you may be asked as a professional providing services to people with disabilities. What tools and resources are available to support or assist people in improving their personal finances? Here are a few to check out and bookmark to your resource lists. This website is dedicated to helping individuals save money, reduce debt, and build wealth. America …
Make Your Computer Easier to Use
Sometimes we forget that technology is meant to work for us…not the other way around. Remember: our computers can be set up to make it easier for us to use them. In my own life, I find that the simple adjustment of enlarging the font allows me to do my work faster and with ease. I’m in the habit of …
Simple Tips for Creating Accessible Word Documents
Have you ever created a Word document and later learned people couldn’t read it because it wasn’t accessible? How frustrating, both for others and for you. Next time, try these simple tips that will make it easier for everyone to access and understand your information. Use headers to form an outline that helps your reader easily understand how your document …
Living with Depression: Creative Solutions for Work
An important part of living well with depression is to engage in as many regular daily activities as possible, including work. For many, the satisfaction and security of work leads to positive self-esteem, and being part of a work team can create a sense of belonging. But. . . you may not feel positive or that you belong at work …
Creativity and Health: Need a Jumpstart?
Can being creative lead to better health? Science says yes. Really. Many studies in recent years link creativity to improved overall and mental health. Benefits of engaging in creative activities can include: You don’t have to be an artist to be creative. One person may be creative with a home repair or remodeling job. Another may plant and nurture a …
Clubhouses: Offering Hope to People with Mental Illness
We all need a place where we feel like we belong, people we feel connected to, and to know we’re needed and valued. Meeting these needs can be especially challenging for people who experience mental illness. Fortunately, Clubhouses empower people with mental illness opportunities to lead more fulfilling, productive lives. Through working with others as valued participants, Clubhouse members develop …
Mental Health Month 2019: The Mind-Body Connection
What do animal companionship, spirituality and religion, humor, work-life balance, and social connections all have in common? They’re all ways to boost mental health and general wellness. Mental health is essential to everyone’s overall health and well-being, and mental illnesses are common and treatable. A healthy lifestyle can help to prevent the onset or worsening of mental health conditions, as …